Community-Centered Mental Health Care
At Ujima Life Services, we believe healing begins with understanding.
We provide community-centered, culturally responsive mental health care that honors the whole person. Through therapy, coaching, clinical training, and community education, we support individuals, families, and organizations in building emotional wellness, strengthening relationships, and creating meaningful, lasting change.
Whether you are seeking support during a difficult season, working toward personal growth, strengthening a relationship, or looking for wellness programming for your organization, we are here to walk alongside you with compassion, respect, and evidence-based care.
Every person’s story is unique, and so is the path to healing. We offer a range of services designed to meet you where you are while honoring your strengths, experiences, and goals.
Therapy
Individual therapy, relationship and couples counseling, and Walk & Talk Therapy.
Coaching
Group Therapy
Clinical Training
Workshops & Community Programs
Why Choose Ujima?
We believe healing happens in relationship—with ourselves, our families, our communities, and the people who support us along the way.
At Ujima Life Services, we combine evidence-based practices with culturally responsive, whole-person care that recognizes the many experiences that shape emotional well-being.
We are proud to be a Black-owned mental health practice serving individuals from all backgrounds with dignity, respect, and compassion.
Our Approach
Life is influenced by many interconnected experiences, including our relationships, physical health, culture, work, environment, and community. We believe meaningful mental health care considers the whole person rather than focusing only on symptoms.
Our clinicians work collaboratively with each client to develop an approach that reflects their strengths, values, and goals.
Meet Our Staff
- Visit Ujima Healing Gardens to learn about therapeutic horticulture, school garden programs, organizational workshops, and community wellness experiences that reconnect people with nature.
Life doesn’t pause for burnout, heartbreak, or anxiety—and too often, we’re expected to carry it all without support. At Ujima Life Services, we want you to know: you don’t have to carry it alone.
Therapy with us is more than just a place to talk—it’s a space to breathe, rebuild, and reconnect with your strength. We offer compassionate, culturally grounded care that honors your lived experiences and views your wellness as a whole, encompassing mind, body, and spirit. Whether you’re managing stress, navigating relationships, healing from trauma, or simply trying to figure out your next step, our team of Black therapists and holistic healers is here to walk beside you.
You don’t have to wait until things fall apart to invest in yourself. You deserve to feel supported, understood, and empowered. navigating relationships, healing from trauma, or simply trying to figure out your next step, our team of Black therapists and holistic healers is here to walk beside you.
- Independence Blue Cross
- Aetna
- Highmark
- Blue Cross Blue Shield plans and more
- We also offer private pay options and can provide documentation for out-of-network reimbursement.
Ready to Take the Next Step?
Whether you are looking for therapy, coaching, clinical supervision, or a workshop for your organization, we are here to help.