Ujima Life Services

Our Services

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Ujima Life Services

Ujima Life Services is a community-centered mental health and wellness practice offering counseling, coaching, and psychoeducational services for individuals and groups across the lifespan.
We are a collective of licensed clinicians and wellness professionals who provide therapy and coaching grounded in cultural responsiveness, ethical practice, and respect for each person’s lived experience. Our services are designed to support emotional well-being, personal growth, and sustainable life changes—both individually and within the context of family, culture, and community.

Counseling & Therapy Services

Our licensed clinicians provide individual and group therapy using evidence-based and trauma-informed approaches. Services may include:
Support for anxiety, depression, stress, grief, and life transitions
Counseling for women across life stages and for men seeking supportive, affirming care
Faith-informed and Christian-integrated counseling when requested
Mind–body awareness and whole-person perspectives, as aligned with each clinician’s training

Coaching Services

In addition to therapy, Ujima Life Services offers coaching services for individuals seeking goal-focused, forward-looking support outside of a clinical treatment framework. Our coaching offerings include:
Life Coaching, focused on clarity, purpose, transitions, boundaries, and personal development
Health Coaching, grounded in behavior change, lifestyle support, stress management, and whole-person wellness

Coaching services are educational and supportive in nature and are clearly distinguished from psychotherapy. They are ideal for clients seeking accountability, structure, and guidance in making meaningful life changes.

A Collective Approach to Care

Each provider at Ujima Life Services brings their own areas of expertise, training, and style. Clients are supported in choosing services and providers that align with their goals, values, and needs—whether that involves therapy, coaching, or a combination of supportive services over time.
Rooted in the principle of Ujima—collective work and responsibility—we believe healing is strengthened through connection, dignity, and shared care, while honoring that each person’s path is their own.

What We Offer

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