Racial Trauma Therapy
Restoring the Mind, Body, and Spirit After Racial Harm
At Ujima Life Services, we understand that racism is not just a social issue—it’s a mental health issue. The emotional wounds caused by racial injustice, discrimination, microaggressions, and generational trauma are real and valid. As a practice rooted in the principle of Ujima—collective work and responsibility—we are here to hold space for that pain and walk with you toward healing.
We provide specialized counseling for individuals impacted by racial trauma, especially those in Black, Brown, and Indigenous communities. This work is approached with cultural humility, deep care, and a recognition of the ongoing realities our communities face.
You Are Not Overreacting. You Are Responding to Real Harm.
Our Approach to Racial Trauma Counseling
We employ evidence-based methods, complemented by a holistic, culturally attuned framework that respects your story and your strengths.
This Space Was Made for You
Whether you’re dealing with a specific incident or the ongoing toll of racialized stress, you deserve a space to breathe, speak freely, and be supported. This is that space.
Anti-Racism & Allyship for Rehab and Movement Professionals |Embodia.
https://theyogamd.embodiaapp.com/blog/275-anti-racism-allyship-for-rehab-and-movement-professionals
Insurance & Scheduling
We accept most major insurance plans, including Independence Blue Cross, Aetna, Highmark, and other Blue Cross Blue Shield plans.
Virtual and evening sessions are available for your convenience.
Reach out us to begin your healing journey.
Our therapists
Opening Hours
- 10:00 am - 4:00 pm
- 10:00 am - 8:00 pm
- 11:00 am - 8:00 pm
- 9:00 am - 3:00 pm
- Closed