Ujima Life Services

Workshops & Community Programs

Group workshop session - mental health workshops and educational seminars

Workshops & Community Programs

Mental health is not only something we address in the therapy office. It is also strengthened through education, prevention, and community connection.

Ujima Life Services provides engaging, practical workshops and presentations for schools, businesses, nonprofit organizations, faith communities, and community groups. Our programs are designed to promote emotional wellness, reduce stigma, and provide participants with tools they can use in everyday life.

Every workshop is grounded in culturally responsive, evidence-based practice and can be customized to meet the needs of your organization or audience.

Topics May Include

Workplace & Organizational Wellness

Managing stress and preventing burnout
Building resilient teams
Psychological safety in the workplace
Compassion fatigue and self-care
Leadership wellness

Schools & Educators

Educator stress and burnout
Student mental health awareness
Trauma-informed classrooms
Staff wellness
Social-emotional learning (SEL)

Community Education

Anxiety and stress management
Depression awareness
Grief and loss
Healthy relationships
Women's wellness
Caregiver wellness
Mental health in the Black community

Professional Development

Cultural responsiveness
Ethics and boundaries
Clinician wellness
Mental health consultation

Programs may be offered virtually or in person and can range from a one-hour presentation to a multi-session series.

If you are looking for a workshop that is not listed here, we are happy to discuss developing a program that meets the needs of your organization.

Interested in bringing a workshop to your organization?

Contact us to discuss your goals or request a customized proposal.

Looking for nature-based wellness programming? Visit our sister organization, Ujima Healing Gardens, to learn more about therapeutic horticulture, school garden programs, and community wellness through nature.
https://ujimahealinggardens.org/

Opening Hours

  • 10:00 am - 4:00 pm
  • 10:00 am - 8:00 pm
  • 11:00 am - 8:00 pm
  • 9:00 am - 3:00 pm
  • Closed
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