Parenting and Family Therapy
Healing Generations, One Conversation at a Time
Parenting and family life can bring deep joy—and deep stress. From navigating differences in parenting styles to managing conflicts with extended family or healing from trauma, the challenges families face are real and often overwhelming.
At Ujima Life Services, we understand how difficult it can be to watch a loved one struggle or feel unsure of how to move forward. Our goal is to help parents and families build communication, resilience, and emotional safety, so relationships can be repaired and strengthened.
We Support Families With:
Our Holistic & Cultural Lens
We understand that family systems are shaped by culture, history, and lived experiences. Our therapists create a supportive space where families of color can explore healing through open dialogue and shared responsibility.
We may integrate mindfulness, breathwork, or grounding activities to support regulation during emotionally charged conversations, along with practical strategies you can use at home.
Ready to Begin?
We offer evening appointments and virtual sessions to make therapy more accessible for busy families.
Most major insurance plans accepted, including Independence Blue Cross, Aetna, Highmark, and Blue Cross Blue Shield.
Contact us to book your first session.
Opening Hours
- 10:00 am - 4:00 pm
- 10:00 am - 8:00 pm
- 11:00 am - 8:00 pm
- 9:00 am - 3:00 pm
- Closed